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My Philosopy

The Updated Mind Proposal

Video 3 (Lower Volume)

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"We often don't even use our minds; our minds use us"
- Eckhart Tolle

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MIND PREP FOR CHANGE

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THE UPDATED MIND SERIES

KINDRED CONNECTION

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A wellness mindset is a safe and therapeutic-like space that breeds a transformative level of thriving and flourishing from the inside out.

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Eudaimonia -
The Raw Ingredients of Happiness

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